Wise Old Owl
[MENTION=128807]Nanducob[/MENTION] , are you a physiotherapy specialist ? Needed some help about understanding a neck/upper back issue .
Not specialized ,but I can help you
You might have gotten a stiff upper back.You might feel that when you bend forward; you cant bend your upper back like you used to.Causes might include lack of exs/reduced spinal mobility /improper posture/muscle tightness/weakness.It can be cured by exs but if it's too much stiff you can go for P.T. A P.T will assess your posture or/and may manually mobilise your spine.Good to go yo a P.T who is specialized in Orthopedics.