One should never become so personally attached to organizations that they reach a point where they have to write articles of this sort.
Just keep it 8 hour / day. 5 days.
Most of the stuff he wrote, are quite obvious and pertinent to most organizations. Typical "Indianization" on a US template.
How? In Infosys it is a rule to work for 9.5 hours per day whether you have any work to do or not. otherwise HR action is taken against you.
Don't you think freshers need to know the truth before they join an organization?