Its not a tutorial...just useful info...for those who dont know... Backing up your Blog Database regularly is very important. You can easily get your blog database backup via email daily. You just have to install two plugins. One comes installed with wordpress package. 1. Wordpress Database Backup Plugin - On-demand backup of your WordPress database. (Download) 2. WP-Cron Plugin - for automatic periodic execution of actions. (Download) Just install and activate these plugins from wordpress plugins panel. www.your_blog_address/wp-admin/plugins.php After activating goto Manage> Backup http://www.your_blog_address/wp-admin/edit.php?page=wp-db-backup.php Then Enter your email address and automatic backup interval. DONE !!