coderunknown
Retired Forum Mod
Nope, absolutely not. It will blow the rig away. So better get a VX550 or HX650, for more future proof. Or Tagan BZ600W will be good for this.
reading the highlighted line i can do nothing much but laugh. this gives a general idea how you rate or compare a FSP PSUs. ok look at the graphs below to clear your doubt.
*images.anandtech.com/graphs/graph4061/34663.png
so at LOAD, i expect OP's PC w/o a HD6950 (if he goes for it) to be consuming around 280-290W. or in extreme condition it'll touch 300W (ok 350W with the odd peripherals throw into the PC)
*media.bestofmicro.com/R/C/261480/original/peak_test.png
FSP Saga II 400W can provide 489W under maximum load. though its not advised to test/try to check it. so we can say it'll give 400W under full load without
.blow the rig away.
for the efficiency conscious peoples, heres comes another:
*media.bestofmicro.com/Q/D/261445/original/efficiency_80_plus_100.png
all this for a 400W unit. & OP is on a 500W. so if he thinks a 400W FSP is better, i am ready to exchange mine for his