asingh
Aspiring Novelist
One should sit on the floor while assembling a PC, earthing frees us from static. there are some anti static belts available too which you can use although they aren't really necessary.
@asigh
Is it OK to wear rubber gloves while assembling to prevent direct contact with hand?
I have never done this. No use being so paranoid. My back would break sitting on the floor working on a computer build.
I also do not wear rubber gloves. Its dead hardware anyways. I just make it a point not to touch any connectivity part on the hardware. Best to discharge all residual current before dismantling -- press the power button for a few seconds with PSU cable removed.