Swadeshi Lal ji ki dukaan
are you sure ?
its just few km ride from my home

smells like protien love is close.
thicker tastier healthier
hmmm
after adding some choclate syrup to
thick milk it will taste much better with benifit of protien
In Delhi check other options too.
"Verka" skimmed milk powder is available at Gurdwara Road, Karolbagh and near ISBT Metro staion too on verka booths.
Gopaljee skimmed milk is also available at Khari Baoli, Chandni Chowk.
Gopaljee skimmed milk can be available at their franchisee in different areas of Delhi too.
These items are in polypacks thus cheaper than tin packs.
that smells like protien love is in the air , will consider them if i didn't find amul ( you know as it is known brand

)
^^the problem with those is that you are consuming more than your stomach can take. And it just isn't protein.
exactly, i used to eat them before but now i don't do any physical work at all, thus my now i find it hard to eat them in large quantity, and those extra calories gets acumulated around waist when not burning them . and current diet ( consisting only 100gm wheat floor, milk, pulses, snacks

etc , also my stomach don't let me eat more than i burn ) only manages to give 40gm protien daily while according to my weight (60kg) i need atleast 60gm though i am targeting for 100gm
Soy products increases Estrogen (female hormone) and reduces testosterone,better to avoid it.
i was also going to say this, but you beat me to it :3
though just to make myself feel good i will say it, "i heard that too much soy protien do funny things to ones chest and jaw" GTA4 style
My suggestion, keep away from Skimmed MILK, it looks good on papers but in real its full of bad cholesterol because of the way it is prepared and its big no for regular large quantity consumption (such as yours as protein supplement). Better go for Whey protein concentrate or resort to natural meat protein and eggs.
PS: I am talking from real life experience.
vegitarian here

well i will need around 100gm powder daily, so looks like i have headroom.
well guys i will update on progress