here have some spoon feeding
*free.grisoft.com/softw/70free/setup/avgas-setup-7.5.0.50.exe
and the documents
*free.grisoft.com/filedir/doc/AVG_7.5/AVG_Anti-Spyware/User_manual/avg_asw_uma_en_75_5.pdf
if you are using winXp then use "window Defender" from microsoft. it is freeware for register xp user.
other freeware antispyware : lavasoft AD-Aware Se personal, Spybot search & Destroy.
realtime scanning is provided only in paid version
it works for 30 days in trail version
if u want real time scanning download microsoft defender it is also good
Lavasoft's ad-aware is the best that u can get cox its also free, u can also try out Spybot search and destroy, but the former is even better, moreover it takes really less time to update, a boon if u r on the dial-up.
with spyware doctor for last 2 years im online 15 hrs a week no spyware at all forget lava soft, avg, spybot all that is crap KIS as a antivirus is numer 1 but spyare noooooooooooo
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