okay ... i am not into that gaming but yes i do play games like NFS, CoD etc. with GS9300M (lenovo G430) and i am quite satisfied with that. going for T410 (i3 or i5) where photoshop, adobe DW, oracle 10g and studio should work flawlessly. little bit of movies (HD and BR) and music.
now suggest GMA HD or 5700 MHD if nvidia is not considered.
But you are talking about GMA HD & 5700 MHD. Both are definately same:
Notebookcheck.net suggests :
The Intel Graphics Media Accelerator HD Graphics, Intel HD Graphics, or GMA HD (or GMA5700MHD) is an onboard / shared memory graphics card for laptops that is bundled in the package of the new Arrandale dual core CPUs
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