you can do it via 2 methods :
1. setup a samba share (easy after setting up, but it can be a bit hard to do setup)
2. use ftp (filezilla comes to the mind)
i'd advise a samba share, as ftp can be unreliable sometimes, and its hard to setup, sometimes.
or you can install everything(software) and use its inbuilt http/ftp server to transfer files (install on windows)
there are many ways of doing an ftp/http share, pick one that suits your expertise.