Help me Make .bat file for doing this routing compress-copy work?

[Colton]

I want to make a .bat file

which will

Copy this folder
C:\Documents and Settings\All Users\Application Data\Kaspersky Lab\AVP8\Update distribution

and compress it (using 7-Zip / Default XP's compressing program)

and then copies it to G:\ (which is location of my flash drive.)

please suggest me the code / command line that I need to write in the notepad
and make a .bat file.

Thanks in advance.
===========
why I want that?
===========
I've a laptop with internet connection
And a PC with no internet/LAN.

On Both I am running Kaspersky internet security and I need to
copy the update distribution files from laptop to pc every now and then via pendrive (flash drive).

 

[dheeraj_kumar]

*bp0.blogger.com/_85hIOLhClFE/RwiKEwQn8kI/AAAAAAAAAGA/6sDriAYrsmk/s1600-h/cmd.jpg
*prudentialscatterbrain.hp.infoseek.co.jp/7z-4.20_MANUAL/syntax.htm

Sorry, that syntax gives me a headache.

edit:

forget above, read this:
*cybernetnews.com/2008/01/03/cybernotes-7-zip-command-line-backups/

this is exactly what you need.