sticked

Guys Help me!!! i recently brought the Cooler master 212 + Heat sink fan and was repacing it with amd Phenom x4 965 b.e when i was trying to remove the older HSF. the processor also comes out of socket. and The processor is stick with old hsf. it is sticked so much that i m not able...

i m using windows media player 9 version, but i cannot use its video setting like hue, brightness, contrast because it not moves from its place its sticked i also formated my pc but it doesnot work at all, now what to do frnds please help me.