monitored

Hello all. Im just concerned about my browsing activities being monitored. Recently I shited to a new place and theres only sify broadband available which I opted for. I forgot my login information yesterday so I asked my area technician for it and he said it to me...I dont know how he did it...

Hi All, Well i work in a Company in the IT Dept... where there are around 50 other employees.. since there are strict rules over here against using the net... i wanted to know whether all that i do...i.e. surfing,downloading,installing stuff... are these all monitored or can they be all...