lactose

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    How can I improve the health of my teeth?

    I'm 18 years old ,I go to the dentist once a year and every time i end up with atleast 2 fillings I Brush twice a day, floss as often as i remember (so every 2-3 days), I chew gum/mints in between snacks.I eat a fair amount of candy (which im trying to cut down on) Im lactose intolerant (so i...
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