1. harshilsharma63

    How to increase weight proportionally and on healthy way

    Hi guys. You may not be knowing but I'm a thin guy. I want to increase my nofy weight but I don't know jow. I'm eating lot of desi ghee these days and havw added an extra roti in my meals but only tummy is increasing :lol:. What are some hwalthy ways for doing this? Joining a gym is out of acope...
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