eat/drink

  1. montsa007

    Help needed to gain weight

    I'm 24 (almost), and weigh 56 KG~, as am 5.9, I look pretty skinny for my height. I job involves sitting for long hours, I don't workout or go to gym, do walk for about 30-40 mins a day. I'm a vegan & don't smoke or drink, what should I eat/drink to gain weight?
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