abdominal
-
K
Fitness regimes
hey, i wieghed myself after 2 weeks- i have lost 5 kgs babe!... i just wanted to know an excercise regime that will help me loose wieght easily. right now i do like 1 hour of cardio a day, and around 30 minutes of abdominal excercises. with a little bit of wieght training. Id like some tips-...