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Thanks Sire. :)

Can you share the link .. looks like I am living under a rock .. :ashamed: BTW Mr. Kejriwal lost from Varanasi by a margin og 50k+ votes

It has a higher concentration of fiber compared to packaged wheat.

My schedule from next week onwards. 08:30:00 AM Wake Up 08:45:00 AM Lemon + Honey 09:30:00 AM Breakfast ( Brown Bread + Muesli + 2 Eggs + Sausages + 1 Glass of Milk ) 11:30:00 AM Pre Workout Shake 12:00:00 PM Workout 01:30:00 PM Post Workout Shake 03:00:00 PM Lunch ( Rice + Roti + Dal...

Planning my meals is the main issue. 'coz I don't want to drain whatever energy I have and then unable to replenish it.

Thanks for all the info.. arigaato

The meal does sound yum .. will have to try it out .. I was planning to work out once I get up as i reach home by 1 AM.. so should I work out after or before breakfast ..

How different is taking Omega 3 supplements than having fish .. Also how do you prepare canned fish ... just heat it and eat it or do you have a recipe

ohh ok .. I'm skeptical about sea food due to mercury and I don't get variety in fresh water fish where I live.. for me cooking fish is a pain ... chicken is something that I like cooking.. maybe some veggies Why don't you try grilled chicken breast with salt and pepper and just a hint of honey...

Cool .. sounds fair enough btw no meat ( veterinarian ?? ) .. so when do you work out with your current schedule?

Thanks Faun.. will make a plan this weekend and would update. any idea on what to eat ( more important when ).;

All the fitness guru's here, want your assistance to move towards healthy lifestyle ( read start exercising and healthy eating ). I'm 30 years old male. 5'5" inches tall , current weight is 65KGs. My work schedule is 3:00 pm - 00:30am on weekdays, w/weekend offs. Can someone devise a fitness...

That was bit uncalled for, don't you think. As "Anirbandd" & "Faun" shared their opinion about the type of music they like, so did "srkmish". and you just blew it out of proportions.

Can you just keep it on hold for like 5-6 hrs .. my brother was looking for one.. he might be interested. I can get back to you in said time, if possible.

Re: Free giveaways:games I am in for HB

This ...

Thanks .. Well I'm in Mumbai so will have to check here.. thanks :)

Where did you get the pricing for Epiphone les paul special II at 11k ?? I'm too want to purchase one would be either this or Pacifica

This was one movie that still gives me the creeps.. watched it a 3-4 years ago. Still can't get the story out of my head. Lots of sleepless nights for a few months. Got really depressed.

Can it be due to "ahem" version of the game ( I mean the PC version ) ? Does your computer detect the cable when you plug it in ??